The evening urge arrives softer. That is the kudzu calming the reward centre in your brain, so you sip slower and stop earlier. Sleep gets deeper and mornings feel lighter.
No more alcohol cravings and broken promises to cut down – calm evenings that stop at one glass and a liver that heals, without willpower or quitting for good
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LessPour™ is the only formula that targets the root cause of alcohol cravings: a brain trained to want a drink at the same hour every evening. LessPour™ quietens the evening urge, so you drink less and your liver can heal.
Willpower only fights the evening urge, and liver cleanses only clean up after the drink. Neither one quietens the evening urge, so cravings return and your liver never rests. LessPour™ puts kudzu, a plant root, in your blood before the first glass, so the urge goes quiet and your liver heals.
| LessPour | Other solutions | |
|---|---|---|
| Quietens the evening craving at the source | ||
| Gives your liver less to clear each night | ||
| No daily fight, no prescription | ||
| Works before the first glass, not after |
One kudzu root extract, 1,000 mg in every 2 ml dropper, with three parts that do the work:
Puerarin: the main part of kudzu root, it calms the evening urge and helps your liver clear the fat that drinking leaves in it.
Daidzin: slows the urge to keep drinking, so you stop earlier.
Daidzein: the third main part of kudzu root, it protects your liver cells while they clear the alcohol.
Alcohol free · Vegan · Manufactured in the UK
Add one 2 ml dropper to water, juice or tea an hour before your usual first drink, even on nights off. You'll barely taste it. That's it, once a day.
Day 1:Kudzu calms the part of your brain that asks for a drink, so the urge arrives softer.
By day 3:The evening urge gets weaker and one glass starts to feel like enough.
By day 7:The evening urge is quiet. You have one glass or none and sleep through to the alarm.
Keep going: Your liver has less to clear each night and keeps healing, so the results last.
Yes. LessPour™ works next to your everyday meds, liver cleanses and other supplements: they do their own job, LessPour™ quietens the evening urge. Just tell your GP you've added it.
Give it 90 days. If you aren't drinking less without a fight, sleeping through and waking with a clear head, email [email protected] and we refund every penny. No questions, and nothing to send back.
Every order ships from the UK within 24 hours with free tracked delivery, usually at your door in 2 to 4 working days. Not happy? Email [email protected] within 90 days for a full refund, no return needed.
When you drink, your brain's reward centre gets a good feeling and learns to want it again. When you drink at the same hour every evening to unwind, your brain learns the time and wants a drink before you decide. That's the craving loop.
The drink calms you for an hour, then the stress comes back harder in the night, so tomorrow's urge comes sooner. And your liver, the organ that cleans drink out of your blood, never gets a night off to clear the fat that builds up in it. You can't feel that fat, because the liver has no pain nerves.
That's the second glass, the broken sleep, the puffy face and the liver damage you cannot feel. One craving loop behind every symptom.
Willpower fights the urge at the end of the day, when your willpower is spent. Liver cleanses only clean up after the drink, so the loop carries on. Our formula quietens that craving loop.
Kudzu root, used in China against heavy drinking for 1,400 years, is in your blood before the first glass. It calms the reward centre in your brain, so you drink less without a fight, while its plant compounds shield your liver cells.
of users would recommend LessPour over any other craving solution.
The evening urge arrives softer. That is the kudzu calming the reward centre in your brain, so you sip slower and stop earlier. Sleep gets deeper and mornings feel lighter.
"The kudzu research on cravings is real, and the three part approach is what sets this apart. At Harvard, kudzu cut beers from two and a half to one and a half. Willpower and cleanses manage the symptoms, but the craving loop is what nobody is addressing. This formula does. I recommend it to every patient who wants to stop at one glass."
Dr. Alex L.Consultant Liver Specialist · 20+ years · King's College Hospital
We're confident in this formula because we've seen what it does: people stopping at one glass instead of the bottle, sleeping through to the alarm and losing the puffy face.
If you aren't pouring one glass or none, sleeping through the night and waking up with a clear head within 90 days, you get a full refund. One email. No bottles to return. No explanation required.
Your brain has learned to want a drink at the same hour every evening. That is the craving loop. The urge comes back every night, so your liver never gets a night off to clear its fat.
LessPour uses the three main parts of kudzu root to quieten the evening urge in your brain and shield your liver cells, so one glass is enough and your liver clears its fat with less to clear each night.
No. Kudzu has been tested against dummy pills. In a Harvard study, people drank about one and a half beers on kudzu against two and a half on dummy pills. A BBC bar test, where nobody knew which pill they got, found less drinking too. So did a 2026 San Francisco trial of 120 heavy drinkers.
No. LessPour is alcohol free. Most herb drops are made in alcohol, so we made ours without it. It is kudzu root extract in a 2 ml dropper that goes into water, juice or tea, so you are not adding alcohol to the problem.
No. In the studies nobody was told to cut down. People carried on as normal, and the kudzu made them sip slower, stop earlier and pour less. You can still have a glass, you just stop needing the second one. Take it about an hour before you usually start.
Yes. Men were in every study, and most of the BBC's bar test group were men. They drank less on kudzu and it did not make them feel any drunker. LessPour is the same root, so it works for anyone who pours more than they want to.
LessPour is made from one plant root, kudzu, used in China against heavy drinking for 1,400 years.
It is alcohol free and vegan, and the root's compounds shield your liver cells from alcohol's damage. It won't make you feel ill if you have a drink. As with any new supplement, we recommend checking with your GP if you have a pre-existing condition or are on prescription medication.
Give it 90 days. If you aren't pouring one glass or none, sleeping through the night and waking up with a clear head, email us at [email protected].
One email, full refund. No bottles to return, no explanations required.
We ship across the UK with 2 to 4 day delivery. Orders are processed within 24 hours and you'll receive a tracking number by email.
Questions about your order or the product? Our UK team replies within 24 hours, Monday to Friday.
[email protected]
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£24.95£14.95Save £10!
While LessPour stops cravings and repairs your liver, our patented milk thistle gummies shield liver cells, so your liver heals even faster.
Per serving (2 gummies): Milk thistle extract 500 mg
Other ingredients: Gummy base and natural flavour
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Loved by 1,036 customers
Gary Whitfield
ok ill admit i thought kudzu was a hippy thing. tried dry jan twice. then that 0% lager that tastes like bread 🙈 two weeks in and it's one pint for the match now, no session after
Sharon Pickles
does exactly what it says lol. used to finish the bottle without noticing, now i stop at one glass. came super quick too, already ordered more 👍
Donna Walsh
same here hun, only a few days in but last night i put the cork back in and didnt even think about it. small thing but ill take it 🙂
Janet Forsyth
took liver cleanses for five years so i could keep having my wine and still woke up puffy. few weeks on these and im stopping at one and wake up feeling sharp 😊
Craig Atherton
GP told me to pack it in altogether. no thanks 😂 fortnight on these and ive had two nights off the beer and didnt miss it
Pamela Dunn
two years on the tablets from my GP and felt sick every morning. been on these a month instead, no sickness and the second glass is easy to say no to now
Andy Pearce
brilliant stuff. got in from work, made a brew and never went near the beer fridge. first time in ages
Rachel K.
raised liver levels at my check up so i wasnt going to just sit and wait. one dropper in a glass of water before i start on the wine. few weeks later the repeat test came back lower and i feel loads clearer
Dave Hutchinson
properly sceptical, thought it was a waste of money. tried hypnotherapy and cold showers and neither did a thing. after two weeks a case of beer lasts me most of a month now
Lisa Brennan
got scared when my drinks app said 52 units in one week. started these and last week it said 19 and i hadnt even tried 😮
Richard Eames
My daughter's twelve and she said I seem more with it in the evenings. I didn't know she'd noticed. Early days but that's the best thing anyone's said to me in a long while.